Hypnobirthing Courses with The Calm Birth Club
The complete KG Hypnobirthing course.
On the course we will cover:
How to quickly and easily reach a state of deep relaxation
Breathing techniques, along with visualisation and deepening techniques to use during labour and birth
Releasing fears surrounding birth and replacing these fears with positivity and confidence
Highly effective and gentle massage technique to stimulate the body’s natural pain relieving hormones
Birth partner role and toolkit to draw upon during labour and birth
The woman’s body and how it is designed to work perfectly in birth from a physiological and psychological perspective
Knowledge and information about pregnancy and birth that you are unlikely to be told anywhere else
How the NHS system works, what to expect and how to work with it to achieve the best result for you
Understanding of how the mind and body work together
A simple practice regime to support you at home
Course handout pack
Private social messaging group with the other members of your course (optional).
Ongoing email and phone support
Course Fees and Location
Private 1:1 Classes
Private Hypnobirthing course offered either in my home or the comfort of your own home.
The course can be delivered one evening a week over a period of 4 weeks or over a weekend, whichever suits you best. The course is approximately ten hours.
These classes will take place at Old Stable Wellness Studio in Darley Abbey.
The classes will run from 10am- 3pm.
Next Group Classes
11th and 18th May
8th and 9th June
13th and 20th July
14th and 21st September
12th and 19th October
The course is a complete KG Hypnobirthing Antenatal class, which has been developed over 14 years, covering all the essentials in pregnancy, labour and birth. Expectant mothers and birth partners will find the course provides comprehensive knowledge of birth and the birthing body with skills that release fear, build confidence, and help parents look forward positively to the birth of their baby.